The Valerian plant produces sweet smelling flowers and pungent smelling roots. Unfortunately, it is the root has the most effect and can be used in herbal tisanes, sometimes with other teas, or as tinctures.
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Caution is advised during the use of barbiturates, benzodiazepines, and other sedative drugs, as valerian has the potential to increase the effects of some sedatives. Please consult with a qualified healthcare practitioner before using herbal products.
This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.